MerySantucho's Journal, 06 Nov 23

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Weigh In record (no journal entry) for 06 November 2023

65 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2023:

947 kcal

Fat: 22.57g | Prot: 53.15g | Carbs: 135.72g. Breakfast: Palta Hass, Huevo Revuelto, Marraqueta sin Miga, Café con Leche Descremada. Lunch: Budín de Zapallo Italiano, Pechuga de Pavo, Papa Cocida. more...

1780 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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MerySantucho's Weight History

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MerySantucho's Journal, 06 Nov 23

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MerySantucho's Weight History