Weigh In record (no journal entry) for 30 November 2016
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115 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1835 kcal
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Fat: 82.88g | Prot: 63.63g | Carbs: 206.26g.
Breakfast: La Paulina Сыр Гойя, Greenfield Зеленый Чай, Агуша Молоко 3.2%, Myllyn Paras Овсяные + Гречневые Хлопья. Lunch: Любимый Сад Сок Грейпфрут и Лимон, Бондюэль Галеты Овощные, Гречка Отварная. Dinner: SPAR Тефтели Мясные, Бондюэль Галеты Овощные, Гречка Отварная. Snacks/Other: Corny Big Nuts. more...
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2934 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours. more...
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chloemacdugll's Weight History
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