Weigh In record (no journal entry) for 05 November 2023
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103 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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360 kcal
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Fat: 15.30g | Prot: 14.30g | Carbs: 43.80g.
Breakfast: CCGL Leite em Pó Integral Zero Lactose, Poços de Caldas Requeijão Cremoso, Linea Geleia de Morango Zero Açúcar, Visconti Pão de Forma Tradicional. more...
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Losing 0.1 kg a Week
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ludmilamothe's Weight History
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