Weigh In record (no journal entry) for 05 November 2023
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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681 kcal
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Fat: 25.27g | Prot: 32.99g | Carbs: 90.64g.
Breakfast: Сыр, Сушеные Бананы, Индилайт Филе Бедра Индейки. more...
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Losing 0.3 kg a Week
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entosicret's Weight History
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