Weigh In record (no journal entry) for 05 November 2023
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33.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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292 kcal
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Fat: 3.87g | Prot: 7.65g | Carbs: 56.08g.
Breakfast: Ашан Пряники Имбирные с Начинкой , 4BAKERY Сироп без Сахара, ВкусВилл Каша Овсяная с Яблоком и Корицей , Американо. more...
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Losing 0.7 kg a Week
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only_mashа's Weight History
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