Weigh In record (no journal entry) for 05 November 2023
|
112.4 kg
Lost so far: 11.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
96 kcal
|
Fat: 0.60g | Prot: 3.00g | Carbs: 18.30g.
Breakfast: Dr. Korner Хлебцы Клюквенные. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xandrster's Weight History
|