Weigh In record (no journal entry) for 03 November 2023
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67 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1248 kcal
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Fat: 52.64g | Prot: 65.87g | Carbs: 119.46g.
Lunch: Gerlinéa Shirataki de Konjac, Pâtes (Cuites), Aoste Jambon Cru, Monoprix Jambon Cru Espagnol, Picard Sauce à la Truffe. Dinner: Aoste Jambon Cru, Monoprix Jambon Cru Espagnol, Auchan Baguette de Pain Classique, Maggi Soupe Moulinée aux 9 Légumes , Picard Soupe Mélange de Légumes avec Morceaux, Alpro Yaourt Nature aux Amandes. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Lindt Chocolat Noir 78%, St Mamet Cocktail de Fruits. more...
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Losing 0.1 kg a Week
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Gwladys79's Weight History
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