Weigh In record (no journal entry) for 04 November 2023
|
111.1 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
2454 kcal
|
Fat: 127.01g | Prot: 84.53g | Carbs: 238.64g.
Lunch: Danone Danette Chocolat Noisette, Croque Madame. Dinner: KFC Hot Wings (1), Haricots Rouges (sans Sel, Cuits, Bouillis), Oeuf, Riz Basmati (Cuit), Herta Saucisse Knacki, Salami, Belin Croustilles Emmental. Snacks/Other: Éclair au Chocolat, Paul Tartelette aux Fraises. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|