Weigh In record (no journal entry) for 04 November 2023
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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359 kcal
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Fat: 22.32g | Prot: 12.53g | Carbs: 26.99g.
Breakfast: Milbona Ananas Mandel, Linessa Light Salami 1A, Wojnar's Obazda, Leicht & Cross Knusperbrot Vollkorn, Kaffee. Snacks/Other: Kaffee, Kinder Choco Fresh. more...
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Gaining 3.5 kg a Week
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angela.z1993's Weight History
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