Weigh In record (no journal entry) for 04 November 2023
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47.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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330 kcal
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Fat: 11.65g | Prot: 18.62g | Carbs: 34.99g.
Breakfast: Tesco Maple Syrup, Valio Kevyt Maito, Kahvi, Paistettu Kananmuna ilman Rasvaa, Porkkanat, Pirkka Suomalainen Omena. more...
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Losing 1.9 kg a Week
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PikkuKyy's Weight History
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