Weigh In record (no journal entry) for 03 November 2023
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78.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1186 kcal
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Fat: 41.14g | Prot: 36.28g | Carbs: 166.46g.
Breakfast: Azúcar, Yema de Huevo. Dinner: Granja del Sol Patitas de Pollo (7), Bimbo Pan Tipo Artesano. Snacks/Other: Cadbury Chocolate Yoghurt Frutilla, Milka Alfajor Mousse Blanco. more...
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Losing 1.4 kg a Week
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MaiMia007's Weight History
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