Weigh In record (no journal entry) for 02 November 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1396 kcal
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Fat: 49.29g | Prot: 71.96g | Carbs: 102.50g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 15%. Lunch: Конфетки Бараночки Котлета по-Киевски, MacCoffee Кофе 3 в 1 Original. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.8 kg a Week
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tatiana_joy_'s Weight History
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