Weigh In record (no journal entry) for 03 November 2023
|
105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
308 kcal
|
Fat: 28.91g | Prot: 4.71g | Carbs: 9.24g.
Breakfast: Салат из)капусты с маслом и сыром postnikov. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex.postnikov1's Weight History
|