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Today I had cake and lemonade drink at Second Cup. After eating it i felt extremely guilty. My friend said its ok cause Im allowed to have treat but i don't know. I feel tired cranky and have a headache. no more sugar for me!!
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120.2 kg
Lost so far: 10.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
I feel ya. I had pizza last night and then for lunch today I felt like it was calling my name from the fridge and I ended up eating 2 pieces for lunch! UGH!!! I hate that. And it wasn't even that good. I have noticed too that after I eat carbs/sugar I end up getting a headache and feel like crap. You would think I would stop eating it!!
15 Aug 07 by member: graciepoo
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Dont beat yourself up you have to move on, and just remember how you feel after eating it the next time you want some
stick with it youll be ok
15 Aug 07 by member: anicolet
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yes, good idea! NO MORE SUGAR!! PLUS, look at your weight chart, lookin' good!
16 Aug 07 by member: mygranners
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