Weigh In record (no journal entry) for 02 November 2023
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66.5 kg
Lost so far: 25.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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564 kcal
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Fat: 13.15g | Prot: 21.06g | Carbs: 89.75g.
Breakfast: Eti Karam Bitter, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Dondurulmuş Yaban Mersini, Muz, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 0.6 kg a Week
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busranurCaliskan's Weight History
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