Weigh In record (no journal entry) for 02 November 2023
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111 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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968 kcal
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Fat: 29.05g | Prot: 58.91g | Carbs: 115.51g.
Breakfast: Летний День Молоко 3,2%, Nestle Пшеничная Каша с Кусочками Яблока и Земляникой. Lunch: Виктория Тефтели на Пару, Дивница Рис Круглозерный, Яйцо. more...
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Losing 0.7 kg a Week
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natalis7m's Weight History
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