Weigh In record (no journal entry) for 02 November 2023
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73.1 kg
Lost so far: 24.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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859 kcal
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Fat: 61.05g | Prot: 33.28g | Carbs: 37.79g.
Breakfast: Караван Куриная Отбивная Жареная, Белый Город Молоко 2,5%, Кофе. Lunch: Три Правила Греческий Салат с Мягким Сыром, Караван Куриная Отбивная Жареная. more...
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Gaining 7.7 kg a Week
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NNN-1420's Weight History
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