Weigh In record (no journal entry) for 01 November 2023
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1299 kcal
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Fat: 64.19g | Prot: 52.95g | Carbs: 125.52g.
Breakfast: Mate Amargo, Valente Magdalenas con Dulce de Leche. Lunch: Menoyo Aceto Balsámico Reducción Más Cremoso, Molino Cañuelas Aceite de Oliva Extra Virgen, Tortillas de Papa, Lechuga, Tomates, Milanesa de Pollo al Horno. more...
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Gaining 1.8 kg a Week
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epares92's Weight History
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