Weigh In record (no journal entry) for 31 October 2023
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74 kg
Lost so far: 39 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1024 kcal
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Fat: 27.27g | Prot: 50.63g | Carbs: 151.29g.
Breakfast: Tregar Queso Neufchatel Light, Huevo, Pan Integral, La Serenísima Yogur Descremado con Cereales . Lunch: La Paulina Queso Port Salut Light, Pan Integral, Sopa de Verduras, Gallo Arroz Integral. Dinner: Remolachas Cocidas (Frescas), Zanahoria Cocida, Tomates Cherry, Tortillas de Papa, La Anónima Milanesas de Merluza , Aceitunas Verdes. Snacks/Other: Pan Integral, Huevo, Kiwi, Peras, Manzana, Banana. more...
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Losing 0.1 kg a Week
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Marianaperalta454's Weight History
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