Weigh In record (no journal entry) for 31 October 2023
|
50.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
1556 kcal
|
Fat: 107.00g | Prot: 140.00g | Carbs: 0.00g.
Lunch: Chosen Foods Avocado Oil Mayo, Member's Mark Members Mark Canned Chicken, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|