Weigh In record (no journal entry) for 12 April 2015
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90.7 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 66.27g | Prot: 91.52g | Carbs: 7.00g.
Breakfast: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Lunch: Lamb Chop (Lean Only Eaten). Dinner: Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, Lamb Chop, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. more...
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Losing 0.5 kg a Week
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Comments
12 Apr 15 by member: ellen16442
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A Happy dance oh happy dance just for you...Yay!! great job:)
12 Apr 15 by member: syndi55
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JennBuck61's Weight History
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