Weigh In record (no journal entry) for 31 October 2023
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64.9 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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150 kcal
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Fat: 6.13g | Prot: 3.80g | Carbs: 19.63g.
Breakfast: Pastel. more...
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Losing 0.7 kg a Week
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ptrwlndri's Weight History
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