Weigh In record (no journal entry) for 05 August 2011
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 112.72g | Prot: 135.50g | Carbs: 160.17g.
Breakfast: Halfvolle Melk, Koffiepads (Dark Roast), Chocopasta, Brood. Lunch: Mayonnaise (Low Calorie), 30+ Kaas, Baked Egg, Brood. Dinner: Mayonnaise, Patat. Snacks/Other: Borrelnootjes. more...
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2193 kcal
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Exercise:
Sport - 2 hours, Sex - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Vies Pietje's Weight History
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