Weigh In record (no journal entry) for 30 October 2023
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76900 kg
Lost so far: 0 kg.
Still to go: 11900 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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479 kcal
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Fat: 17.03g | Prot: 22.52g | Carbs: 63.15g.
Breakfast: Polly Leite em Pó Desnatado , Aveia em Flocos, Ovo Mexido, Banana Prata. Snacks/Other: Banana Prata. more...
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Gaining 281.4 kg a Week
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denicefirmino's Weight History
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