Weigh In record (no journal entry) for 30 October 2023
|
75.9 kg
Lost so far: 17.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
970 kcal
|
Fat: 47.90g | Prot: 37.00g | Carbs: 98.00g.
Lunch: McDonald's Batata Frita Média, McDonald's Cheddar McMelt, McDonald's Casquinha Baunilha. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|