Anne9876544's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
81 kg Lost so far: 9.4 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
1811 kcal Fat: 66.22g | Prot: 68.56g | Carbs: 225.74g.   Lunch: Jumbo Komkommer Salade, AH Meergranenbol. Dinner: Komkommer, Tomaten, Lidl Woksaus Teriyaki Sesam, Conimex Rijstnoedels, Garden Gourmet Gegrilde Stukjes, Duyvis Pinda's Gezouten. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Storck Toffifee, Biofood Maiswafel, Peren, Munt, Cappuccino. more...
Gaining 1.4 kg a Week

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Anne9876544's Weight History


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