Weigh In record (no journal entry) for 29 October 2023
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83 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1446 kcal
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Fat: 85.54g | Prot: 54.64g | Carbs: 94.65g.
Breakfast: Café, Mimosa Manteiga com Sal, Café, Pingo Doce Queijo Flamengo, Pão de Mistura Torrado. Lunch: Ovo Cozido, Abacate, Camarão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Continente Mix Sementes , Continente Banana, Continente Iogurte Grego Natural, Pingo Doce Miolo de Noz, Banana, Queijo Cheddar. more...
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Gaining 0.3 kg a Week
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Ana Gomess's Weight History
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