Weigh In record (no journal entry) for 29 October 2023
|
51.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
1358 kcal
|
Fat: 109.80g | Prot: 88.29g | Carbs: 0.00g.
Lunch: Member's Mark Members Mark Grass-Fed Beef Burgers. Dinner: Animal Fat or Drippings, Kirkland Signature Organic Eggs, Appleton Farms Thick Sliced Bacon. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|