Weigh In record (no journal entry) for 29 October 2023
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69.3 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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289 kcal
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Fat: 5.72g | Prot: 18.53g | Carbs: 40.91g.
Lunch: Кофе с Молоком, Каждый День Курага , Фрутоняня Пюре Яблочное. Dinner: Станция Молочная Творог 5%, Heinz Пюре Яблоко Клубника Черника, Кофе с Молоком. more...
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Gaining 10.5 kg a Week
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Nadezhda.B.'s Weight History
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