Weigh In record (no journal entry) for 29 October 2023
|
67.5 kg
Lost so far: 27.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
136 kcal
|
Fat: 2.71g | Prot: 2.09g | Carbs: 27.64g.
Breakfast: Nature Valley Chocolat Noir et Mélange de Noix, Banane. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|