Weigh In record (no journal entry) for 26 October 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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276 kcal
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Fat: 13.29g | Prot: 27.90g | Carbs: 9.96g.
Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. more...
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steady weight
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@emaks__'s Weight History
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