Weigh In record (no journal entry) for 28 October 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1341 kcal
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Fat: 72.87g | Prot: 33.12g | Carbs: 140.09g.
Breakfast: Gwoon Gemberkoek, Melkan Roomboter Ongezouten, Chivers Olde English Marmalade, Jumbo Cottage Cheese, Wasa Vezelrijk Knäckebröd. Lunch: AH Vegan Grillworst Pikant, The Flower Farm Smeren zonder Palmolie, AH Stevig Spelt Volkoren. Snacks/Other: Gemengde Notenmix, Thee, Grapefruit, AH Elstar Appel, Bio+ Halfvolle Koffiemelk, Koffie. more...
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Gaining 0.0 kg a Week
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Happy6209's Weight History
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