Nadezhda.B.'s Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

69.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1470 kcal

Fat: 53.04g | Prot: 67.38g | Carbs: 180.00g. Breakfast: Пиканта Сироп Шиповника, Простоквашино Масло Сливочное 72,5%, Bravolli Кускус. Lunch: Ростик'c - KFC Твистер Острый, Запеченные или Жареные Куриные Бедра с Покрытием и Кожей (Кожа / Покрытие Съедены), Ростик'c - KFC Капучино . Snacks/Other: Кофе с Сахаром. more...

2350 kcal

Exercise: Hiking - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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Nadezhda.B.'s Journal, 05 May 19

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Nadezhda.B.'s Weight History