Weigh In record (no journal entry) for 11 April 2015
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 105.06g | Prot: 115.53g | Carbs: 176.96g.
Breakfast: Kaffee, Laugenbrötchen, Ei, Rote Zwiebeln, Braune Champignons (Italienische Crimini), Ponnath Rote Wurst. Lunch: Debreziner. Dinner: Geflügel Leberkäse, Hengstenberg Mildessa Mildes Weinsauerkraut, Spätzle. Snacks/Other: Dennree Basis Müsli, Alnatura Frühstücksbrei, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. more...
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3206 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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pussibaer's Weight History
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