yay I am so happy that it is going down more .
|
141.9 kg
Lost so far: 18.2 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1715 kcal
|
Fat: 76.62g | Prot: 68.30g | Carbs: 175.13g.
Breakfast: Grapes, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Chester's Flamin Hot Fries. Dinner: Jiffy Corn Muffin Mix, Tomato Juice, No Name Mixed Vegetables, Green Giant Whole Kernel Sweet Corn, Del Monte French Style Green Beans, Boiled Potato, Ground Beef (Cooked). more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|