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Bon... pour le coup j'ai eu le coup de pouce d'un virus ... pourvu que les kilos perdus ne reviennent pas en étant mieux !
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72.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1928 kcal
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Fat: 64.39g | Prot: 90.59g | Carbs: 248.14g.
Breakfast: Auchan Bio Chocolat Noir 70%, Lait, Carrefour Fromage Blanc 0%, Flocons d'Avoine, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Flocons d'Avoine, Lindt Chocolat Noir Caramel à la Pointe de Sel, Carrefour Fromage Blanc 0%, Pan Bagnat. Dinner: Planet Sushi California Saumon. more...
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2092 kcal
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Exercise:
Stairs (Climbing Stairs) - 9 minutes, Elliptical - 30 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Et ben j'espère que tu vas mieux ? Belle journée 😘
26 Oct 23 by member: lilirose14
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Juju2kiwi's Weight History
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