Weigh In record (no journal entry) for 26 October 2023
|
80.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
908 kcal
|
Fat: 28.46g | Prot: 64.00g | Carbs: 98.54g.
Breakfast: Варенье, Село Зелёное Творог 5%, Кофе с Молоком, Кофе с Молоком, Лаваш, Пармезан Сыр, Село Зелёное Творог 5%, Варенье. more...
|
Losing 3.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridakosmos's Weight History
|