Weigh In record (no journal entry) for 25 October 2023
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62.1 kg
Lost so far: 0.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1359 kcal
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Fat: 44.88g | Prot: 106.40g | Carbs: 131.60g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Integral, Ovo Frito. Lunch: Camil Feijão Carioca Temperado Cozido, Abobrinha Cozida, Brócolis, Hortifruti Abóbora Cabotian Cozida, Filé de Frango Grelhado. Dinner: Ovo Frito, Ovo Frito, Banana Nanica, Iogurte Natural, Royal Gelatina Zero. Snacks/Other: Marilan Rosquinha de Chocolate , Mexerica, FTW Delicious 3 Whey , Royal Gelatina Zero, Iogurte Natural. more...
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Losing 1.4 kg a Week
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CARMEN MAGNA's Weight History
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