Weigh In record (no journal entry) for 25 October 2023
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1803 kcal
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Fat: 74.25g | Prot: 69.79g | Carbs: 222.30g.
Breakfast: Bakso Daging Sapi, Tahu. Lunch: Biskitop Vegetable & Cheese Stick, KFC Paha Bawah Crispy, Kangkung, Finna Food Sambal Terasi Uleg, Tahu, Kentang Rebus. Dinner: Indomie Mi Goreng, Tahu Goreng, Nasi Putih, Kue Lumpur, Kue Nagasari. Snacks/Other: Ubi Goreng. more...
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Gaining 0.1 kg a Week
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doramyetha's Weight History
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