Weigh In record (no journal entry) for 25 October 2023
|
64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
356 kcal
|
Fat: 13.84g | Prot: 22.81g | Carbs: 35.95g.
Breakfast: Safiya Muesli, Sayur Campuran, Tahu Kukus. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uniyah Ulfah's Weight History
|