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Başlıyoruz başlıyoruzzzzzz
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94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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2704 kcal
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Fat: 67.71g | Prot: 181.79g | Carbs: 323.35g.
Breakfast: Pirinç Unu, Zeytinyağı, Haşlanmış Yumurta. Lunch: Zeytinyağı, Pirinç Unu, Sıcak Suda Pişirilmiş Yumurta. Dinner: Haşlanmış Tavuk Göğsü. more...
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Gaining 0.1 kg a Week
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 Comments
24 Oct 23 by member: sjw*
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emndnsman's Weight History
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