DBasgal's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

84 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

788 kcal

Fat: 34.95g | Prot: 32.59g | Carbs: 83.13g. Breakfast: Café. Lunch: Sadia Mussarela, Sadia Presunto Fatiado, Ovo (Inteiro), Ovo (Inteiro), Couve Refogada, Mandioquinha. Dinner: Yoki Pipoca Natural com Sal, Pipoca. Snacks/Other: Natural One Suco Detox Laranja, Natural One Suco Detox Laranja. more...

2575 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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