-300
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74.6 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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243 kcal
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Fat: 3.34g | Prot: 32.38g | Carbs: 20.93g.
Breakfast: Огурец (с Кожурой), Annele Kupināts Siers Нарезной Сыр, Finn Crisp Хлебцы Ржаные, Окей Слива Круглая Синяя, Baltais Skyr, Farm Milk Творог 0.2% Vājpiena Biezpiens. more...
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Losing 2.1 kg a Week
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irinahudej's Weight History
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