Weigh In record (no journal entry) for 22 October 2023
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107.3 kg
Lost so far: 25.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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2321 kcal
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Fat: 51.44g | Prot: 89.26g | Carbs: 374.05g.
Lunch: Danone Danette Chocolat Noir, Chawarma, Lasagne, Lasagne à la Viande. Dinner: Soda à l'Orange, Soda, Granita, Baguette. Snacks/Other: Kitkat Kitkat. more...
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Losing 0.3 kg a Week
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samiroux's Weight History
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