18.7%
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86.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2138 kcal
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Fat: 108.93g | Prot: 73.93g | Carbs: 222.55g.
Breakfast: Tillamook Mozzarella Farm Style Thick Cut, Scrambled Egg, Hungry Jack Original Syrup, Kroger Fully Cooked Bacon, Plain Waffle. Dinner: Enchilada with Cheese and Beef . Snacks/Other: Pumpkin Bread, Nabisco Chips Ahoy! with Reese's. more...
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Gaining 1.1 kg a Week
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zebdavison's Weight History
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