Weigh In record (no journal entry) for 08 April 2015
|
74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 29.98g | Prot: 189.39g | Carbs: 74.77g.
Breakfast: Avena, Inner Armour Súper Quad Protein, Charras Tostadas de Maíz, Clara de Huevo. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Kirkland Signature Mezcla de Vegetales Estilo Oriental, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Twinlab Amino Fuel, Pechuga de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ursulino's Weight History
|