Weigh In record (no journal entry) for 21 October 2023
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63 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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248 kcal
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Fat: 21.68g | Prot: 11.11g | Carbs: 1.01g.
Breakfast: Золотая семечка Масло Подсолнечное Нерафинированное, Gusto Оливки Чёрные с Косточкой, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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lencık@06's Weight History
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