Weigh In record (no journal entry) for 20 October 2023
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83.7 kg
Lost so far: 27.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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370 kcal
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Fat: 11.94g | Prot: 34.30g | Carbs: 29.30g.
Breakfast: Hacendado Pan de Molde Integral, Hacendado Jamón Serrano. more...
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Losing 0.1 kg a Week
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Diego Gómez Acosta's Weight History
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