Weigh In record (no journal entry) for 20 October 2023
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77.1 kg
Lost so far: 15.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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853 kcal
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Fat: 35.92g | Prot: 65.96g | Carbs: 61.00g.
Dinner: Hortifruti Suco de Laranja, Picanha sem Gordura. Snacks/Other: Lacta Bis (7g), Aminna Bolacha com Chocolate . more...
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Gaining 1.1 kg a Week
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juliana_araujo__'s Weight History
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