Weigh In record (no journal entry) for 20 October 2023
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86.1 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1542 kcal
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Fat: 62.92g | Prot: 85.07g | Carbs: 158.32g.
Breakfast: Chabrior Langues de Chat, Nescafé Cappuccino Vanille , Casino Compote Pocket. Lunch: Fanta Fanta Orange (Canette), Pizza Del Arte Pizza Spéciale Pizzaiolo. Dinner: Auchan Emmental Râpé, Oeuf sur le Plat, Monoprix Jambon Cru Espagnol, Champignons, Pain Complet. more...
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Losing 2.6 kg a Week
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Snoopystaw's Weight History
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